The Good Sister

Welcome To The Neighbourhood!

Current Opening Times:

Wed / Thur / Fri / 9AM - 3PM

Sat / 9AM - 2PM

TAKEAWAY ONLY

01228 - 593905

thegoodsistercarlisle@gmail.com

Welcome To The Good Sister

tgs to go menu

Breakfast To Go

Available All Day

Breakfast Frittata Muffin - £4

Our freshly made breakfast frittata with smoked bacon, cheddar cheese & our in house sweet chilli sauce in a toasted English muffin.

Mexican Frittata Pot £4

Our freshly made Mexican frittata with black beans, sweetcorn, spring onion & tomatoes, guacamole, feta cheese and topped with our in house sweet chilli relish.

Overnight Oats - £4

Coconut milk soaked overnight oats, our in house seasonal compote & toasted granola. (Vegan)

Granola & Yoghurt Pot - £4

Greek yoghurt, in house seasonal compote & toasted granola. (Gluten Free)

** Compote - Plum, Apple & Cinnamon **

Lunch To Go

Available From 10:30am

Chicken & Chorizo Burrito £6

Pulled chicken & chorizo in a chipotle spiced tomato sauce, white rice, sweetcorn salsa, pink pickled onions & a lime sour cream in a white tortilla wrap.

TGS Falafel Flatbread £5

Our homemade chickpea falafel, mixed leaves, pink pickled onions, sliced cucumber, sweet potato hummus, pickled purple slaw & in house sweet chilli sauce, in a warm seeded flatbread.

** Vegan**

Pea, Courgette & Basil Soup £4

Homemade pea, courgette & basil soup served with a freshly baked herb scone.

** Vegan **

** All our food is made fresh everyday using locally sourced ingredients and seasonal produce when we can**

Lunch To Go

Available From 10:30am

Ham Hock Flatbread £5.80

Slow cooked Ham Hock in brown sugar, roasted new potatoes, pickled purple slaw, mustard & maple mayo & cheddar cheese in a warm seeded flatbread.

TGS Falafel Salad £5

Our homemade chickpea falafel, mixed leaves, pink pickled onions, sliced cucumber, sweet potato hummus, pickled purple slaw & in house sweet chilli sauce.

. ** GF ** Veggie ** Vegan **

Sweet Potato Jacket £6

A whole slow cooked Sweet potato topped with guacamole, pickled purple slaw, sliced cucumber, feta cheese, sweet chilli sauce & mixed leaves.

** Veggie ** GF **

Chicken & Chorizo Sweet Potato £6

A whole slow cooked Sweet potato topped with our chicken & chorizo burrito meat, pink pickled onions, sweetcorn salsa, lime sour cream, sweet chilli sauce , cheddar cheese & mixed leaves.

** GF **

** Please speak to a member of staff in regards to allergens & dietary requirements **

Coming Soon

WE ARE LOOKING FOR STOCKISTS FOR LOCAL WARES. DROP US AN EMAIL FOR MORE INFO.

Cakes & Bakes

Made with love.

Our cakes & bakes vary from day to day either pop in and see what's on or give us a call!

Bakes - By the slice:

Rolo Cookie Dough Bake £2 / Double Decker Bake £2 / Biscoff Rocky Road £2 / Chocolate Orange Brownie £2.50 / Creme Brulee Blondie £2.50 / Reese's Pieces Cookie Dough Bake £2 / 

** Specials **

Chocolate & Pistachio Cookies £1.50 each / Date & Walnut Scones £1.50 / Nutella Blondie Topped With Toasted Hazelnuts £3 / Peanut Butter & Strawberry Jam Chocolate Brownie £3 / Cardamom & Cinnamon Bun £3 / Diam Bar Chocolate Cookies £2.50 / Morello Cherry & Almond Chocolate Brownie £3 /

Wholesale Cakes & Bakes

If you would like to order a large amount of our cakes & bakes for a celebration, the office, a small gathering or just a casual Friday night please contact us and we would be happy to discuss.

Box It Up

Cake boxes available all day but when there gone there gone! We can box up your goodies in boxes of 4.6 or 12. Fancy something specific? 12 Chocolate orange brownies or maybe a bit of everything? Drop us a message and we will see what we can do!

Thirsty?

Carrot, Orange & Ginger Fresh Pressed Juice £3.50

TGS Green Pressed Juice £3.50

Strawberry, Cardamom & Mint Lemonade £3.20

Lemongrass Soda £3.20

Orchard Fizz £3.20